Men Grey hair problem

7 ways to prevent grey hair

2022-07-04 14:00

Hair is the crowning glory of one’s personality. Proper hair care is essential for not just grooming purposes but to maintain overall hygiene as well. Unkempt hair can make you come across as someone who doesn’t pay much attention to themselves, and that can be an extremely off-putting trait for some people.

When we talk about men’s hair care, it is important to incorporate those products in your hair care regime that effectively manage and nourish your hair. 

Sometimes, despite proper grooming and care, there are certain hair problems that dodge us and become a bit of an issue. Premature grey hair is among the leading hair problems in men. Contrary to popular belief, grey hairs are not caused by a stressful job or straining relationships. The reason for grey hair problems is a little more specific and defined. Greying of hair is a result of unstable oxygen molecules, which can also be attributed to ageing. 

What causes premature greying of hair 

There are a number of reasons that can be attributed to grey hair problems.

  • Vitamin deficiency 

Grey hair in men can be caused due to a deficiency of Vitamin B6, B12, Vitamin D or even Vitamin E. Any kind of problem with the pituitary or thyroid gland can also cause premature grey hair. It is advisable that you get yourself checked for any deficiencies and get started on supplements or medication before the effect begins showing up in the form of grey hair. 

  • Genetic traits 

Sometimes, premature greying of hair runs in the family, and as a consequence of that, one might have grey hair problems. It is challenging to ward off the effects of premature greying of hair if there is a genetic tendency for the same, but good hair care and dietary habits can significantly help you in managing the situation. 

  • Damaging hair products and treatments 

Harsh chemical treatments and damaging hair shampoos can decrease melanin production, which will cause premature grey hair. Usually, hair treatments make use of a chemical called hydrogen peroxide, which can cause early grey hair. 

If you are looking for solutions for premature grey hair, then read on. We have listed.

7 ways to fight premature greying of hair 

There are numerous ways in which you can get rid of grey hair problems. We have curated and listed seven ways to fight premature greying of hair. 

  • Regular oiling of hair

Hair oiling is a very effective way to moisturise your scalp and nourish your follicles. You can use Mensome’s Black Seed Hair Oil/Kalonji hair oil twice a week to nourish your hair deeply. Letting the oil sit in your hair for at least an hour before washing then can be really beneficial for preventing grey hair. 

  • Regular medical checkups

An improper functioning of the thyroid gland or any other autoimmune problem can cause premature greying of hair. By addressing any such health problem and taking timely corrective measures for the same, you can prevent grey hair. It would be best if you made an effort to get a comprehensive body checkup done once a year. 

  • Get enough sun 

Deficiency of Vitamin D can be one of the reasons for grey hair. You can expose yourself to some sun during the day or you can take some vitamin D3 supplements at the behest of your doctor’s recommendation to get rid of premature greying of hair. 

  • Choose your hair care products carefully 

If your hair care products contain Sodium Lauryl Sulphate (SLS) or any other harmful chemical then that doesn’t bode well for the overall health of your hair. Choose natural and toxin free hair care range from Mensome to stop grey hair. 

  • Stay away from harmful pollutants 

Although it may sound like a far fetched idea, limiting your exposure to pollution can actually prevent grey hair. Try maintaining a balanced and fresh environment around you to keep your natural hair colour for long. 

  • Stay away from active or passive smoking 

Smoking is known to cause serious harm to not just your health but your hair health as well. It is amongst the main reasons for early grey hair in men. 

  • Eat a well balanced diet 

By eating a well balanced diet including green leafy vegetables and fruits can provide your body with the necessary antioxidants to stop greying of hair. You can get in touch with a dietician and work in synergy with him/her to pin dien the perfect diet plan for you. 

Mensome has an effective range of men’s grooming products that have been made in a natural way. We categorically target and solve various men’s skin and hair issues. We have an expansive array of products like antibacterial and anti fungal body soaps, anti bacterial body wash, body oil for skin, natural face wash for men, deodorant cream, avocado oil for hair, magnesium oil, red onion hair oil, vitamin e oil for stretch marks and various other products like bow ties for men, cufflinks for men, tie pin and cufflink set, mens lapel pin, tie set, Raksha Bandhan gifts for brother, mens gift combo


Our Kalonji oil for hair/black seed oil produces excellent results when it comes to enhancing your overall hair health. It curbs the premature greying of hair by restoring the pigment cell loss in the hair follicles. This means that you can retain the natural colour and sheen of hair for a longer period of time. 

In addition to that, it also protects your hair from dandruff and packs in the moisture in the hair shaft to give gorgeous shine to your hair. 

If your hair has become unmanageable and frizzy due to sun and pollution exposure, then Mensome’s Black seed hair oil can work like an elector on your hair and reverse the degree of hair damage in a very substantial way. 


  • Can you reverse grey hair?

No, there isn’t any definitive proof to substantiate if you can reverse grey hair. indulging in good hair care and eating a well balanced diet can help you in avoiding the growth of new grey hair. Having said that, regular usage of Kalonji hair oil might be beneficial in reversing the greying of hair because this oil has a high degree of linoleic acid content which is instrumental in replenishing the hair pigment cells that are present in the follicles. 

  • What is the most common cause of grey hair?

The most common cause of grey hair is vitamin deficiencies. If your body is low on Vitamin C, Vitamin E, Vitamin B12, iron, folate or any other essential nutrients, then it will translate in the form of premature greying of hair. In addition to that, eating an unbalanced diet can also be a significant cause if grey hair.

  • Should I pluck grey hair? 

No, there is no ping in plucking grey hair because that will only make way for a new grey hair to grow in its place. The colour of a hair strand depends upon the pigment in the follicles. In fact, plucking a hair strand can cause scarring or pigmentation on your hair scalp.